History is replete with poems written about the beauty of hair. After all, who does not want their crowning glory to look its best all the time? However, our hair does not look good all the time. As one gets older, increasing stress levels and possible health damages cause a lot of damage to the hair leading to hair loss or an unhealthy scalp. Before venturing into state-of-the-art treatments, try some of these natural treatments to combat hair loss.
1. Aloe vera
Aloe vera is known to soothe the scalp and condition the hair. It is also quite renowned for reducing dandruff and unblocking hair follicles which could be blocked by excess oil. All you need to do is apply pure aloe vera gel on your scalp and hair and leave it for 15 minutes before washing it with warm water. You could repeat this three to five times a week.
2. Coconut oil
Fatty acids present in coconut oil penetrate through the hair shaft and reduce the loss of protein from the hair. If you have oily hair, apply the oil just for a few hours before the shower. On dry hair, it can be left overnight. Besides, if you have dry hair – you can also apply a few drops of this oil even after a shower.
3. Fish oil
Ensure to follow the manufacturer’s recommended dosage before using fish oil on your hair. Omega fatty acids are known to improve the overall immunity of the body. Consuming the supplement along with an antioxidant helps to improve the thickness of the hair and maintain healthy hair growth. This oil can be used as a natural treatment to combat hair loss.
4. Rosemary oil
Rosemary oil is considered one of the best oils to promote hair growth. Mix a few drops of rosemary oil to an equal portion of jojoba oil and apply it on the scalp. It is known to stimulate new hair growth and increases the blood flow to the head. Ensure to do this a few times a week. You could also add rosemary oil to your shampoo or conditioner. However, ensure to always mix the essential oil with a carrier oil.
You could either use fresh lemon juice or lemon oil to your scalp to enhance the quality of your hair and its growth. You could either use it directly on your scalp or mix it with a carrier oil like coconut oil or jojoba oil. Leave it for about 15 minutes before you shampoo your hair. If you are using lemon oil, the proportion is one part of lemon oil to four parts of carrier oil. Allow the blend to sit for a while before using it on your hair.
To sum up, any kind of natural treatment takes time to show noticeable results. It is important to stay focused on nourishing your hair and body by practicing self-care. Stay positive and maintain a healthy lifestyle to complement your treatment plan. Talk to your doctor about alternatives if the above-mentioned natural treatments to combat hair loss do not work on you.