An overactive bladder can cause stress and embarrassment. If you find you need to urinate more than seven times a day or feel a sudden urgency to urinate, it could indicate an overactiv...

A keto diet is a low-carb diet that incorporates reduction of carbohydrates while introducing some very high-fat content. When this is done, the body experiences ketosis, a state that a...

Most asthma patients require doctor-prescribed medications (i.e., inhaled corticosteroids) in order to control and manage symptoms of coughing, wheezing, chest tightness, and shortness ...

Lifestyle changes go a long way to help reduce the risk of heart diseases. One of the primary components that are crucial to lifestyle changes is a healthy diet. There are many adaptati...

One of the primary objectives of the keto diet is to have food that is rich in fats but low on carbohydrates. This will then enable the body to end up burning fat for energy instead of ...

Arthritis is a condition that causes inflammation and pain in the joints and bones. Osteoarthritis is the most common type of arthritis. In the country, over 30 million adults are affec...

Superfoods are predominantly plant-based but there are some animal protein and dairy items too, which are powerhouses of nutrition. These food items have been increasingly in-demand ove...

People with psoriatic disease are more prone to developing metabolic diseases like heart disease, diabetes, obesity, and high levels of fat in the blood. A lot of importance has to be g...

Nothing excites a chef like a row of spices. Apart from being flavor additives, spices on their own have immense properties that could be considered unique – each spice is distinct. T...

For a parent, it can be overwhelming and sometimes even heartbreaking to deny their child certain snacks and meals on account of a health issue (i.e., diabetes). When the children are y...